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Stay at home Mamas

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Hello all - Here is a brief introduction to Perinatal Wellbeing Ontario (PWO), and our current services.

Perinatal Wellbeing Ontario (PWO) is a not-for-profit organization that helps people struggling with a Perinatal mood and anxiety disorder (PMAD), connect to supports as soon as possible, that are either low-cost or free.

Our programs include support planning for parents looking for help as well as individual and group peer support, a peer support Facebook group, low to no-cost therapy and educational and therapeutic programming online.

We base our work on the values of compassion, anti-racism, community support, all-gender inclusion, anti-oppression and barrier-free access to care.

For more information about our programs and services, please visit our website:


A group where stay at home moms can come together to share a...
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