An online private practice, in Ontario, that specializes in nutrition counselling for improving your relationship with food. Specializing in eating disorders, binge eating, + disordered eating.

Personalized guidance + support for:
• a non-diet approach to food + body image healing
• rebuilding your eating + body image confidence
• creating a routine of eating that feels accessible, nourishing, peaceful, + flexible
• learning strategies for negative thoughts + emotions, so you're not always coping with food
• a sustainable eating recovery plan + accountability + support

**please note that our practice doesn't provide weight loss counselling