Does anyone else struggle with taking time for themselves? I feel selfish if I do but I also feel like it's needed for my own mental well-being.
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Single Mom’s Club
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Does anyone else struggle with taking time for themselves? I feel selfish if I do but I also feel like it's needed for my own mental well-being.
I find that if i mediate before bed, it gets me in the mindset to start my next day fresh and stress free.