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Are there any foods that I should be staying away from while breastfeeding?
When I was breastfeeding, I found that I was mostly able to eat what I wanted but I stayed away from caffeine, alcohol, and any fish high in mercury. 😊
To help support all the mamas who are breastfeeding, nursing...
When I was breastfeeding, I found that I was mostly able to eat what I wanted but I stayed away from caffeine, alcohol, and any fish high in mercury. 😊